Resiliana
Resilience Through Mind and Body
Welcome
Welcome to Resiliana, a not-for-profit organisation that aims to support psychological and physical resilience |
Our Philosophy
At Resiliana we know that there is more than one way to discover resilience Whether your pain is physical or psychological we adapt our approaches to suit you |
Talking Therapies
We offer traditional talking therapies for the individual, couple or family |
Yoga
Discover space and freedom in your body, feelings of calm and a clearer mind. No matter your level of ability or mobility, we will adapt to you |
Get in Touch
Email us and we will answer your queries as soon as possible |
Articles
Keep up to date with our latest ideas for mind and body |